08 Dec Workout 12/9-12/15/19 Posted at 22:40h in Uncategorized by wafflesnworkouts 0 Comments 0 Likes Share Moving to 5×5 on the back squat and it’s triplet week. Testing day for front squat on Tuesday. Back Rack lunge will also elevate in weight this week. We will also test the clean this week and few more before the new year!
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