13 Oct Workouts 10/14-10/20/19 Posted at 20:46h in Uncategorized by wafflesnworkouts 0 Comments 2 Likes Share Week 4 of 3×3’s for main lifts and 3×2 for weightlifting! Second week of the open. Maintaining our intensity at the top of the week with another EMOM and taper on Thursday.
No Comments