10 Nov Workouts 11/11-11/17/19 Posted at 22:01h in Uncategorized by wafflesnworkouts 0 Comments 0 Likes Share Week 8 of 3×3’s for main lifts! This is when cycles start to pay off so stay consistent! Back to our normal programming structure. Light loaded metcons for the week. Then we’ll start focusing on specific weaknesses!
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