12 Aug Workouts 8/12-8/19/19 Posted at 03:47h in Uncategorized by wafflesnworkouts 0 Comments 0 Likes Share Week 2 of our 5×5’s! A lot of weight lifting happening in our conditionings. It is important to keep mechanics sound under intensity and or scaling to loads that keep your technique in check. Move Better. Play longer!
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