28 Sep workouts 9/28-10/4/20 Posted at 03:24h in Uncategorized by wafflesnworkouts 0 Comments 0 Likes Share Week 5 of the addition to our strength cycle. So This week we hit high RPE again to set up to do some 1RM’s again! Going to see a lot of our normal layout for conditionings this week. Fall is here!
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