This week’s workouts
Oct 2nd – Oct 8th



Class schedule
Download ‘The Armory’ app to book a class
Move Better. Play Longer. — Our signature workout is a combination of strength and conditioning.
Endurance — All about conditioning.
Booty Town/Loser Town — Targeting your glutes and thighs or arms.
Sunday Strength — Dedicated to weightlifting and finessing technique